A winner of the 1000 Mile challenge has been chosen...
That speed work you put into practice in May is now going to be useful as we challenge you to run a fast 10k.
Slow and steady might not really win the race, but it does count for something here. Don't neglect those steady base miles, get some hours logged in June.
col73 cycled 3.8 miles in 18 minutes and 27 seconds. Recorded 29 minutes ago.
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richard 40 cycled 9.1 miles in 25 minutes and 30 seconds. Recorded 33 minutes ago.
adrian utteridge ran 4.6 miles in 38 minutes and 39 seconds. Recorded 50 minutes ago.
paul platt ran 5.2 miles in 39 minutes and 19 seconds. Recorded 1 hour ago.
col73 cycled 3.8 miles in 17 minutes and 43 seconds. Recorded 2 hours ago.
miksima ran 6.2 miles in 1 hour and 34 seconds. Recorded 2 hours ago.
charles henderson ran 1.3 miles in 9 minutes and 43 seconds. Recorded 3 hours ago.
nathaniel banks ran 6.2 miles in 58 minutes and 36 seconds. Recorded 4 hours ago.
stones79 ran 11.1 miles in 1 hour, 42 minutes and 25 seconds. Recorded 4 hours ago.
greenmars joined the The July Journey Challenge Group 4 hours ago and is now ranked 9/22 on the leaderboard.
No set distance on this one, just go for whatever you class as a long run and enjoy the journey.
greenmars joined the 1500m of fame Race Series Group 4 hours ago.
A classic middle distance, 1500m is short enough to quick and long enough to be difficult. It can be a real test, so give it a go.
james1982a ran 3.3 miles in 28 minutes and 47 seconds. Recorded 4 hours ago.
charles henderson ran 3.5 miles in 27 minutes and 16 seconds. Recorded 4 hours ago.
glittermouse ran 6.4 miles in 59 minutes and 33 seconds. Recorded 4 hours ago.
PD1972 ran 11.1 miles in 1 hour, 23 minutes and 21 seconds. Recorded 4 hours ago.
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